Hey Girls!
I was off from work last night, since we had the big birthday party for the boys here yesterday! It was a hit and ton of fun, though I had the joy of having a sinus headache that didn't go away until everyone left. Not sure if there's a connection there! LOL!. There were a LOT of kids!
Friday I did STS Meso 2, Disc 24, Biceps & Back. Just out of the blue, did it, since it was the shortest of the B&B's. It was drop sets. Can I just say, my upper back has NEVER has so much DOMS before? Still really sore, 2 days later!
Saturday, I ran my butt off waiting on everyone at the party!
But of course, I made up for the butt run off by the intake of beer and evil food!
Today , woke up with the headache , sinus, one side of my head. I did Turbo Fire 55 EZ, which helped it ease up a bit! But, I feel so tired and heavy-headed. And I'm off to work tonight overnight! Yikes!
It's just one night. I'll be fine!
Nice workouts , girls!!! Melissa, STS Meso 2 is great, isn't it? So many fun different combos!
Roxie, It's great you can add in HiiT 15 anytime, isn't it? Have fun with the FIYAH!
Belinda, nice job getting in a CC!!!!
Thinking about a pre-work nap!