bayerngirl
Cathlete
Good morning girs,
I am getting ready to do disc 8!
I will be back to report my workout!
Karen, that’s sucks about your DVD payer!
Rockie, hope you had fun with S&H Legs/ shoulders. Hope you get your cardio in too!
Chis, nice mix of cardio yesterday! Nice job on your DOMS! I still don’t know what happened to my HR?? I hope DH has time this weekend to check my HR out! I hope it’s not broken!
Debbie, sounds like you had an intense workout with the Tabat clock! Great job! What are macros? Is your shoulder feeling better?
Nora, nice job with CCV3 + TaeBo Fat Blasting Cardio with bands plus +abs! You do a lot of cardio! WTG!
Hi to Melinda, Patti and Wendy! Hope you have a great day!
Have a great Friday, everyone!
I am getting ready to do disc 8!
I will be back to report my workout!
Karen, that’s sucks about your DVD payer!
Rockie, hope you had fun with S&H Legs/ shoulders. Hope you get your cardio in too!
Chis, nice mix of cardio yesterday! Nice job on your DOMS! I still don’t know what happened to my HR?? I hope DH has time this weekend to check my HR out! I hope it’s not broken!
Debbie, sounds like you had an intense workout with the Tabat clock! Great job! What are macros? Is your shoulder feeling better?
Nora, nice job with CCV3 + TaeBo Fat Blasting Cardio with bands plus +abs! You do a lot of cardio! WTG!
Hi to Melinda, Patti and Wendy! Hope you have a great day!
Have a great Friday, everyone!