bayerngirl
Cathlete
Good morning,
I will do M3 D 37 today
Happy Hump Day! BBL to report my workout!
I will do M3 D 37 today
Happy Hump Day! BBL to report my workout!
Debbie, Thanks! As always your weights are impressive! WTG! How come you have 8 reps and I have only 7? Did you added one extra rep? My workout card said 7 reps! I am confused. BTW, I didn't relized you and I did the same workout today. Great job!
Debbie, Thanks! As always your weights are impressive! WTG! How come you have 8 reps and I have only 7? Did you added one extra rep? My workout card said 7 reps! I am confused. BTW, I didn't relized you and I did the same workout today. Great job!
Heather, awesome job with CCC plus Pyramid UB/LB today! I hate those step ups too How long have you been a vegetarian? Sorry, if I ask you this before I am getting old, you know! LOL! I been a vegetarian for over 3 years, the last few weeks I am graving meat. I am getting tired eating beans and tofu for protein. That's all I can get here besides eggs, yogurt and soy products. Do you have any recommendation on what else I can eat? I eat a lot of Morning Star!
Chris, I am glad I am not the only one, don't like the combo either! Nice job, girl!
Roxie, have fun with Turbo Sculpt! These workouts
Wow ladies, being the newer face on this check-in and I'm totally impressed by those heavy weights from you all who are in the M3 phase of STS. Awesome!!
I'm thinking of returning to STS in the fall after giving Power a bit more time to work its magic. By then I'll be ready to really re-commit to STS I think/hope.
Anyway, today was a Power day and it went well, upped my weights a bit on back/triceps but kept the others the same since it still felt challenging. I could probably add a bit to the legs track but my left knee (not the knee I previously injured) has been ACHING the past two days. I'm praying its just from Kick since it happened before on the other knee but not sure. Regardless, it needs to resolve itself before I have to teach Kick tomorrow AM!!
PS. Anyone else have a real problem with being weighed? I weighed in at the doctor this morning, which I haven't done since LAST year when I went and I didn't like the number I saw. can't seem to shake the annoyance either, esp since I've never been one to gauge my progress by the scale. Gah!
Heather, I can't get tempeh here in Germany I used to buy it in the states! I never made bean/veggie patties. What is Quorn products? We have veggie mags in our PX and library, I can't get half the stuff I need. Our commissary doesn't carry a lot. I will check out your blog and websides! Thanks for your help!
BTW, now I know why I always weigh more at the doc office! I am always so frustrated when I leave
Jessica, hope your knee feels better soon. Nice workout today.
I will be back in the AM. It's getting late, will go to sleep soon! See you all in the morning!