Good Morning,
Today is suppose to be a rest day and usually I do some kind of cardio, but my shins hurt from the walk DH and I took Sunday, he is 6ft. to my 5ft. so I had to practically run to keep up with him, so I just might take the rest day and just do Med Ball Abs. I now need to lose 7lbs. My wt has increased to 127lbs. I feel like I am getting tighter and my clothes fit better but the scale and tape measure say otherwise, I keep my cals between 1200-1500 but its just not helping. It is so frustrating to work hard but see no results. I have 3 weeks left of this rotation and then I think I am going to take a rest week I have worked out 12 weeks straight now so I think I will let my body rest and then start something else.