CRAZY STRONG & LOVING IT FOR AUGUST 8, 2010

[bayerngirl]

Good morning,

Today I will take a rest day

Have a great Sunday/workout! BBL!

 

[Roxie 1965]

Good Morning,

I woke up this morning with a migraine so I think I am going to take a nap then I want to do yoga and CLX Lean Phase 3. DH left home again today and he won't be home again until Tuesday and then leave again Wednesday so I am home alone.

Belinda-enjoy your rest day.

Andrea-good job getting those abs done.

 

[AndreaSiss]

I ended up taking a rest day today. My son started new medication and was sick from it all morning He's feeling much better now....yeah...because both my boys leave for vacation tomorrow morning with their dad for three days. My plan is to sleep late, work out, rest up and enjoy some me time!!!!

Roxie - hope your migraine is getting better.

 

[Roxie 1965]

Good Evening,

I just did Total Body Stretch still want to do some yoga before football starts. My headache is still hanging in there.

Stats:
13 min
0 in the zone
96 min hr
116 max hr
39 cals burned.