Commit to get fti and lean for Jan. 25, 2009

bayerngirl

Cathlete
Good morning girls,

I am up since 4:30 a.m., I can’t sleep! I never did my abworkout yesterday! Today I will do abs and a nice stretch!

Heidi** nice job with iFit Race training 5K! Is it a DVD you do? Nice job, girl!

Karen** I noticed you burn a lot of calories; you must be like a energizer bunny when you work out! :eek::pDo you use weights? How high is your step? I only use a 6 in. step, otherwise my knees start hurting! WTG on the cal. burn!

Have a great workout and day! BBL!

 

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