bayerngirl
Cathlete
Hi and good morning ladies,
I hope I got the date right today
My breathing was a little better last night, but still didn't get a good night sleep with DH's snoring He really needs to see a doctor for this! My nose is still very stuffy. I feel so run down.
Today I will take a walk, hope it doesn't start raining! Plus I will work my shoulders with the tubing. I don't think I will need Cathe's travel workout anymore, I am getting really creative with the tubing/bands I am just kidding! My biceps and triceps are still sore from Tuesday! I am working them good!
Cookie, I am keeping records on my tubing wo! I found a lot of very good exercises on the web. If you want me to, I can post them this weekend (maybe I have time today)?
I will be back to report my workout!
Have a great day and workout!
I hope I got the date right today
My breathing was a little better last night, but still didn't get a good night sleep with DH's snoring He really needs to see a doctor for this! My nose is still very stuffy. I feel so run down.
Today I will take a walk, hope it doesn't start raining! Plus I will work my shoulders with the tubing. I don't think I will need Cathe's travel workout anymore, I am getting really creative with the tubing/bands I am just kidding! My biceps and triceps are still sore from Tuesday! I am working them good!
Cookie, I am keeping records on my tubing wo! I found a lot of very good exercises on the web. If you want me to, I can post them this weekend (maybe I have time today)?
I will be back to report my workout!
Have a great day and workout!