Evening ladies,
My class today was awesome! I burned 547 cals in 50 mins! So glad I did it although I've got ice on both knees right now
oy!
Deb - By the time I got home DH had shoveled the driveway
Wonder how many more storms are in store before spring arrives
Belinda - Nice wo today! I had a big salad today which seemed to take care of my hunger! But, speaking of pb, it is my go to snack. I could never give it up! LOL!
Helene - I feel for you this week
Hope you can get your wos in to help you balance. I shoot for 1500-1600 cals/day. It's pretty easy because I eat the same ol' foods all the time (you'll notice that sweet potato is in almost every dinner
). I've actually committed myself to trying at least one new food or recipe each week. So far, it's been working out.
Iris - Nice job on your eats today!! The muffins sound deelish! What flavor lara bar do you eat? I used to eat luna bars for a while but switched to gnu bars (lower cals and higher fiber - I need all I can get
). Woohoo!! DG has competition!! LOVE IT!!!
Cookie - Love your advice to Iris...Go for both!! I couldn't survive on 1000 cals...I'm a big girl! LOL!! This snow is never ending! Hope yogafit was fun for you.
Lori - Sounds like your boss is a little anxious about the situation. Hopefully he will calm down. Nice wo today! I don't know what you're going to do with all those parties!!
Oh,
Amelia, love the avatar!!
My eats for the day:
M1 - 1 c fiber one; 1/2 c skim milk
M2 - 3/4 c 2% cottage cheese; 1 c grapes
M3 - Big salad with grilled chix/balsamic vinaigrette
M4 - TJ Non-fat greek plain yogurt/strawberries/blueberries/granola/honey
M5 - G4 oz. Ginger Salmon & 1/2 sweet potato (this was soooooo good)
M6 - I'm about to sneak downstairs for a piece of dark chocolate
Talk to you tomorrow ladies.