Hi Ladies!
Belinda, I'm thinking of you. It must be hard. Hope you got in a nap. Did you get in a workout also?
Amelia, wish you felt better. Good job with counting calories and keeping within your range. I am an emotional eater, and I'm constantly resolving to not be! Hey, at least I realize and admit it, that's good right? Now, I'm drinking my water and chatting to you ladies so I do eat coffeecake 'cause of an aggravating Internet service rep. Hope you sleep good tonight and are raring to go for the new year.
Iris, wow, today's high winds must have knocked you right over! Congrats on kicking smoking. There was an article in yesterday's NY Times about hard hard that is to do. Clean eating bothered me more in the beginning. Once I got used to the increased fiber, everybody was happier! However, now I'm dealing with diverticulitis and the dr claims it must be that I don't eat enough fiber. Hello! Any more and I might as well be a package of Wasa crackers. How long have you been eating clean? Now I get really sick if I don't eat this way.
Lori, I told you you're an Energizer bunny. I was wondering if you were going to get STS as a Christmas gift. I considered doing CF since I also love it, but went to the premix. Hope you sleep better tonight.
Trish, how are you feeling? Any DOMS? Glad you're doing the rotation too. Feel bad to keep chatting about it when not all are doing it, though. How are your children doing?
Well, I don't remember chest DOMS like this. Usually I don't get them, but I sure do from yesterday's workout. Even though I didn't sleep much last night, woke up so excited to workout. Weird, huh? I really think it is checking in with you all that makes it so much more fun. Thanks for being here.
Any plans for the New Year's Eve? Anyone making resolutions? I'm going to try to really listen to people.
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