Commit to get fit and lean for Dec 15, 2009

[bayerngirl]

Good morning,

DH and I will go to the gym tonight! I have a PT appointment this afternoon, have to clean my house. DD is coming on Sunday. Haven't done anything yet.

I'll better get busy! BBL!

[gidget1978]

Good Morning!

DS and I enjoying our morning cup of foffee He was up to early for my liking b/c I went to work last night and didn't get home until 1 'ish so 7 a.m wasn't my idea time to wake up

DS has a apt at 10:30 but after that I am thinking about taking him to the sitters so I can go for a long run with my running partner. We will see what happens.

Belinda** I didn't know your DD was coming home for Christmas. How nice! You must be very happy about that. Enjoy your workout!

Ameila** How is DS today? Were you waiting long at walk ins? Sometimes those waits can be quit long!

Iris** How was the concert last night? Glad to hear you are enjoying your moms company and that she is feeling good! Hopefully it will continue!!

Helene** So your house isn't for sale? Not even for the right price? Im surprised that none of the kids do that around here b/c they are into everything house. They are probably to high to think about it! LOL

Dinner was nice last night. I ordered fish and there was no taste to it at all. I had to wack the salt to it Dessert on the other hand, which we ate at a friends house was yummy! I wasn't full until I ate that. After I got home I wrapped a few presents and then went to work. I don't know why but everyone else around me seems to be irritated when work calls me..LOL Mostly friends. Really, what is it t them? I was on the phone with my running partner and when the girl from work beeped in. She wanted to know why work was calling on my day off. I would never ask her that. She didn't think they should have been calling me. Later that day, work called again and there was a flight at midnight that the girl on couldn't do. Well, she could but she would have had to get a sitter and so on. So I told her I would do it for her. I dont mind getting 4 hours pay for 1 hour! Plus it wasn't that late. On my way home from dinner (my running partner went with us) she said that I do more for the girl I work with , then she does for me. How does she know that? And why does it irritate her so much that I have to go to work on a day off? Whats it to her? And what she said wasn't true anyway. Whenever I have asked her to do something for me, she has done it. It just so happens that I don't ask her very often b/c I can usually manage it myself.

Ok...enough babbling!! (again)

Lori

[Pinny150]

Good Morning Ladies

Today will be some sort of short cardio...and working on 1RM's from disk 1. My legs are STILL sore as he*l from the other day...lol

Belinda- You must be so excited your DD is coming this weekend!! How long is she staying?

Lori- I thought I was the only one with "off" friends...LOL I hope you get your run in today! So your DS enjoys a cup of coffee in the morning too, eh?

Ok all BBL...

[punka274]

Morning,

Boy,did i have a day yesterday! DS was diagosed with an ear infection. She thinks all the throwing up he did was combined with the ear infection() I get home and long an behold, DH & DD are sick,throwing up. So guess who was next? Yep, i started getting nauseated and got sick (along with everyone else)all day long. It was a horrible day, i can't remember the last time i felt so bad i think it was the stomach flu,everytime i got up i was dizzy,then i would feel feverish with body aches...then get sick.

Well,all of us started feeling better about 11ish last night so thankgoodness it didn't last all night,im exhausted.

Today will be a rest day(for the third day in a row) and i will get back at it tomorrow. I just can't imagine working out today after all my body went through yesterday. The only thing i plan on doing is some cleaning and sanitizing.

Iris,Lori,Belinda-You guys have a great workout today!
Hey to everyone that follows

[DebD]

Good morning girls,

I couldn't get my workout in last night I will try again tonight. So last night I come home and see Frosty (inflatable) down on the lawn. DH said someone throw something at his belly. At 1st I was annoyed but he is fixed now so it is kind of funny. These teens have too much time on there hand

Belinda - That's great DD is coming home. How long can she stay?

Lori - Just tell you friend you like the $$'s so you can buy more Cathe stuff How were the cookies?

Iris - Did you get a good deal for STS? Now you'll be set for the New Year.

Amelia - It's rough when everyone in the house is sick . . . no one to play nurse. Anytime I've had a stomach virus your so weak for days afterwards Sending good vibes for a quick recovery for your family

Hi to Helene, Cookie & Trish

Have a great day

[helened]

Hello all,

Belinda: Awesome that you get to see DD again so soon. Do you have anything special planned for the holidays with the kids? Any cool trips?

Lori: It sounds like you need to let your friends hear your positive look on the situation a little more. Then maybe she'll let up. She's watching out for you though. Hummm, cookies. Seriously, I am going to try and stay away from those. I think they will start showing up at work next week with people bringing them in.

Amelia: Glad to hear (I think) that you know what is going on and how to mend everybody, but man, sounds like those were quite a couple of days you had. I hope you feel better for sure. It's one thing when the kids are sick but taking care of sick kids when you yourself are sick can be sheer torture. So make sure to take care of yourself too!

Deb: Sorry work can be stressing like that. I hear you. This week is intense for me too. I will feel better on Friday. Not too many teenagers in my neighborhood. I think it will start in about 5 years. And then watch out when DS gets there too. Lot's of kids his age. I'll look at the bright side, that means he'll have lots of friends not too far. You have a great attitude about the whole thing by the way!

Iris: Yeah, that is so exciting that you have STS now with Cardio coming out. We can both do the rotation in January. I'll be back on the 6th so I won't be able to start on the 1st. I have to think if I just restart with Meso 2 or if I want to do Meso 1 again. I just like Meso 2 so much and fell off the wagon there. Decisions, decisions...... I am glad that you had a great day with your mom too. Now, get that bathroom cleaned! LOL

Cookie: How are you doing? Are you hanging in there? When was the last time you did MIC (for relaxation of course )?

Hey Trish, hope you are getting in what you need.

I really haven't been good with working out. Nothing the past couple of days. There's always an excuse and I need to stop that. I have a week and a half until vacation so I have to make the most of it. I'll blame these past couple days on TTOM and too much work. But then I watched a couple shows last night and went to bed too late to get up this morning. Can someone come and kick my behind? I think I need it. Will try to post a workout tonight.

[bayerngirl]

I am back from the gym. I did CCV7 on the TC, need to double up this week.

I am not sure how I am gonna fit cardio in on Thursday ? I have a doctors app. in the morning + bloodwork, in the afternoon we having lunch with our chaplain,he is leaving, right after that I have PT and in the evening we are having a x-mas party. Friday is another x-mas party in the evening. Glad when the holidays are over!

[bayerngirl]

Hallo,

Lori, how was your run today? The kids are always coming for x-mas, DS doesn’t want to come! Glad your dinner was nice last night.

Iris, have fun with your 1RM’s. You gonna like STS. Maybe I will start with you in Jan.

Amelia, sorry everyone in your house is sick. That’s sucks! (((HUGS))) take care!

Helene, I think we gonna relax, or do stuff around the area. I will kick your butt, lol! go get your workout in, girl!

Debbie, that’s funny! Sounds like kids did that! Sorry about stress at work, hope it will get better.

Hi Cookie and Trish, hope you doing well! bb in the morning!

[gidget1978]

Hey Girls!

I just got up from lying down with DS and i am a tad bit stun! LOL I sooo needed that little nap but I hope it doesn't interfer with me going to bed at a sensible time, even though its 9:30! I am trying to get my butt in gear to go out into the garage and get a cookie from my cookie exchange! LOL They are kept out in the garage for many reasons, one being, I can't grab them through out the day But now I think its actually worth going outside for

So I bit the bullet and dropped DS off to the sitter while I went for a run. Felt like a lady of leisure...with a big 'ole guilty feeling hanging over my head! The run was o.k but my left foot started to hurt again. Either its running on the pavement that is causing it or my sneaks are shot! We ran 24 kms (which is little over 14 miles) and the last 2 kms must have been done on my tippy toes b/c everytime my arch would hit the pavement it would hurt

Belinda** Good job with your workout! So DS doesn't want to come home for Christmas? How come? And how do you feel about that? I think i would be disappointed. I think DS is gonna be alot of fun this year. The past 2 yrs he wasn't much fun but he get so excited about everything now.

Ameila** Ugh! Sorry to hear you were sick! Let your body rest and then get back to your workouts! In the meantime.....its a great time to weigh! LOL See...you have to see the good in everything!

Iris** No...I have many "off" people in my life. Trust me! Sometimes I think I am the only senisble one but then I realize that thats way "off" to!

Deb** You need to get a paint ball gun and shoot those kids! haha! DH always says he is going to do that when the crows come around Hope you get your workout in tonight!

Helene** I would come to your house and kick up butt IF you didn't live so far away! So...get your butt in gear and get those workouts in girlfriend!!!!

Alright...thats it from my neck of the woods! I will be here bright and early in the a.m though!

Lori

[Cookie57]

'Evening! Sorry I've been MIA. We had my niece's wedding, and then I just got super busy.
Belinda, that's wonderful your dd is coming! Is your son coming even tho he doesn't want to? Sons! Deb, you, and I could go on and on with that topic, I bet. Where is your chaplain going?
Lori, does your friend know your coworker(s)? Unfortunately, I think I know way too many people who are off.
Amelia, hope you and yours are feeling better. Rest up.
Iris, how was your concert? Have you recovered from your pulled muscles of a couple of weeks ago?
Helene, your holidays are going to be so wonderful. Wonder if your family members will recognize you - or wonder ooooh who's that girl?
Deb, we had someone put a politic candidate's sign in our field, but visible from the road. My husband was actively assisting in the campaign but for the other candidate! But to hurt Frosty - now that's not right at all.
Trish, how are you doing?
Took a couple of rest days. Have been swamped with work and family stuff. Only I've also stuffed with lots of cookies!
So what is everyone secretly hoping to receive for the holidays?
Hey did you all see that Cathe may start shipping out the first preorders on Friday?!!!!
Cookie