Morning
Today is back on track for me...the last two days have been, well,lets just say I have been
off track with my eating
Today i plan on doing that 2nd premix on LM then ph abbs, my favorite! I wanted to walk the dog but its hard on the weekends when DH works and the kiddies are home.
Belinda-What cardio did you decide on? Awesome workout yesterday!
Iris-Enjoy your rest/yoga day today! MM was fun yesterday!
Helene-mmmm, a Mojito sounds good! LOL at Disney being walk in the park.
Lori-I've been reading a lot of articles on runnersworld.com about the breathing, its interesting and pretty funny too. Have a great workout today!!!
Kristin-WTG with B&G yesterday! Whats on tabs for today?
Melissa-I love your workout link in your blog that has a breakdown of cathe premixes...i will have to figure out a way of putting that on my blog
BTW-Your eating is fabulous
Trish-Welcome back! Did you decide on taking the pilates class? Glad to hear you had a great time on your vacation! Which rotation are you following again?
Debbie-Busy weekend for you. Happy Birthday to your Aunt. Good job on your 45min treadmill walk.
Cookie-How are things in your neck of the woods?
Did I miss anyone?
After my workout today i plan on cleaning my refrigerator out then i need to run down to the store and pick up something for supper.