Howdy girls,
We came back from our vacay last week, but I've dragged my feet about getting online
(I didn't even lurk!). It was over 100 pretty much every day we were in TX
but, we had a great time and I even managed to fit in a few wos. Today is the last day of my rotation but I liked it so much, I'm thinking I will do it again
Today's wo was iClimb 9, 40 mins, 440 cals.
Belinda - WTG on those DOMs - will definintely have to check out your wo from yesterday
. My LB wo on monday killed me (esp my inner thighs). I'm finally feeling better today after a whole week
Iris - I'm giving STS another go this fall, but sure whether to it will be Oct or November. I'm guessing Cathe will post a STS rotation which will includes STS Total Body so I may wait on that. How's DC these days?
Helene - Are the kids ready for school? Not sure where you're going, but enjoy your vacation!
Lori - (I'm always looking for a crying emoticon!!) What a rough couple of days you are having. I hope things turn around for you this weekend.
Amelia - How are the kiddies doing at school? My girls have one more week to go before they start. Nice job on your wo today!
Melissa - LOL @ Nancy Drew!! That was a good crack up! Damn, I'm not sure who's week is going worse..yours or Lori's! I'm an oddball who likes jury duty. I do a happy dance whenever I am summoned. I guess it's the getting out of work part. Ok, you're on a roll..laughing at you bouncing off the toilet now! Heehee! I have had to thow myself on the toilet, but thankfully, I've always stayed put. Have fun tonight with your friend.
Kristin - ^5 on not moving the scale
I was up only .6 pounds the day after I got back which I can live with. Like you, I ate a ton and really expected the scale to be up at least 5 pounds, but somehow it isn't. Happy shopping
Deb - how are you feeling these days? Looks like your wos have picked up! Have fun with your SIL and friends. No big plans for the weekend. Just taking care of loose ends before school starts.
Cookie - Hope you're doing well!!
Ok, I'm debating on taking a pilates class @ 11:15.....it's the one I really like but haven't been to in months.....TBD.