Ok, ladies, let's get out of our funk. I've been in mine way too long and the pounds are creeping up to where I said I would never go again. I'm hoping that joining the club will help because it gives me more options. Mornings, which are my best time to work out, haven't been desirable to me because of the cold weather. I'd rather stay in bed where it is nice and warm. In the evenings after work, I can never make myself work out at home , just doesn't happen. So maybe now that I have the gym membership, I will actually go to spin class in the evenings (one of the main reasons I joined, other reason was to be able to work out with DH). This morning I met with a personal trainer at the gym. We did some circuit training and he showed me how to use rollers for loosening up the legs. I had never tried rollers before. Since I'm not much of a stretching person, learning how to use rollers may come in handy. I've got 2 more sessions with him. I signed up with their 3 session package just to learn new techniques and get more familiar with the gym so I can use it to its potential.
Roxie, sorry to hear DH is feeling bad. Hope he is better soon.
Amelia, are you still looking for a new house to rent or have you decided to stay where you are at? You've had a lot going on lately, so give yourself a little break and then jump back in with both feet.
Elaine, How are you doing? Are you doing the STS/STS cardio rotation? If so are yo seeing any new results?
Hope eveyrone has a great week,
Jean