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| Check-ins & Challenges We've created this brand new forums to post all of your Cathe and fitness related check-ins and challenges |
This is a discussion on Cathletic Supporters Jan. 11, 2009 within the Check-ins & Challenges forums, part of the Cathe Friedrich Fitness Forums category;; Rhea, hope you had/have a safe trip. Alisha, I am still jealous that I don't have RS. I definitely have ...
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#11
01-17-2009, 07:20 PM
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Rhea, hope you had/have a safe trip.
Alisha, I am still jealous that I don't have RS.  I definitely have a hard time getting enough protein. Here's today's food (I don't know the numbers, but here it is) and I know I didn't get enough.M1: 2 eggs, 1 oz. reduced fat feta, 1 plum tomato M2: 1/4 cup dry steel cut oats (first time trying these - good!), 1.5 cup 1% milk, 2.2 oz. banana M3: Oh yeah protein bar M4: Panera bread black bean soup I'm sure I'll eat something else, maybe some cottage cheese. Today's workout was Chalean Extreme Burn Circuit 3 - I'm done with my second week. Hope you guys are having a good weekend! 
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