RunninTeach
Cathlete
Morning, girls--
I was fooling with the Wii Fit last night, so I didn't get to 4DS CST. Will probably do that tonight along with some cardio TBD. I have an appt. at 4, so it'll be a little after that. I am VERY glad to see Friday and a three-day weekend!
See yesterday's thread for personals.
The Wii Fit is pretty cool. http://www.wackyb.co.nz/vb/images/smilies/mazeguy/thumbsup1.gif I tried a sampling of the strength training, yoga, and balance sections after having my center of balance, weight, BMI, and "Wii Fit Age" calculated. (I never go by BMI because I am heavier than I look, but I did it for the heck of it, anyway.) It allows you to set a weight loss goal. In the strength section, I did one-legged extensions and pushups/side planks. In yoga, I did tree, and in the balance portions, I did ski jump, ski slalom, and a balance game where you have to try to get a ball or balls to roll through a hole using your balance. The more activity points you rack up, you can begin to unlock new games/exercises. Then, I tried my We Ski game using the balance board. Fun! I definitely need to learn how to go down the moguls. I did a couple of face plants. (Sort of like real life, only less painful! *lol*) Anyway, as everyone here knows, this is NO substitute for any workout, but it was still fun.
Hope it's a good-news **UP** Friday for everyone. http://www.wackyb.co.nz/vb/images/smilies/mazeguy/crossfingers.gif http://www.wackyb.co.nz/vb/images/smilies/mazeguy/crossfingers.gif http://www.wackyb.co.nz/vb/images/smilies/mazeguy/crossfingers.gif Will get back later to see how Kirby girl is.
Happy Memorial weekend to all! http://forum.mambo-foundation.org/images/smilies/usa2.gif
[font face="bradley hand itc" size=+2]~Cathy[/font]
http://s228.photobucket.com/albums/ee296/runninteach/exercise/th_SnowBunny_tns.jpg
http://img16.glitterfy.com/53/glitterfy084824T933D37.gif
"Do you want to feel my spatula?" Run, Fat Boy, Run
I was fooling with the Wii Fit last night, so I didn't get to 4DS CST. Will probably do that tonight along with some cardio TBD. I have an appt. at 4, so it'll be a little after that. I am VERY glad to see Friday and a three-day weekend!
See yesterday's thread for personals.
The Wii Fit is pretty cool. http://www.wackyb.co.nz/vb/images/smilies/mazeguy/thumbsup1.gif I tried a sampling of the strength training, yoga, and balance sections after having my center of balance, weight, BMI, and "Wii Fit Age" calculated. (I never go by BMI because I am heavier than I look, but I did it for the heck of it, anyway.) It allows you to set a weight loss goal. In the strength section, I did one-legged extensions and pushups/side planks. In yoga, I did tree, and in the balance portions, I did ski jump, ski slalom, and a balance game where you have to try to get a ball or balls to roll through a hole using your balance. The more activity points you rack up, you can begin to unlock new games/exercises. Then, I tried my We Ski game using the balance board. Fun! I definitely need to learn how to go down the moguls. I did a couple of face plants. (Sort of like real life, only less painful! *lol*) Anyway, as everyone here knows, this is NO substitute for any workout, but it was still fun.
Hope it's a good-news **UP** Friday for everyone. http://www.wackyb.co.nz/vb/images/smilies/mazeguy/crossfingers.gif http://www.wackyb.co.nz/vb/images/smilies/mazeguy/crossfingers.gif http://www.wackyb.co.nz/vb/images/smilies/mazeguy/crossfingers.gif Will get back later to see how Kirby girl is.
Happy Memorial weekend to all! http://forum.mambo-foundation.org/images/smilies/usa2.gif
[font face="bradley hand itc" size=+2]~Cathy[/font]
http://s228.photobucket.com/albums/ee296/runninteach/exercise/th_SnowBunny_tns.jpg
http://img16.glitterfy.com/53/glitterfy084824T933D37.gif
"Do you want to feel my spatula?" Run, Fat Boy, Run