punka274
Cathlete
Good Morning!
I hope you guys don't mind me starting the thread
Today is a step workout and some abb work. I think i have finally controlled my diet. Its weird but its almost like i have to be in a mental 'zone' when it comes to eating healthy,if i can't get my mind focused on it...anything will distract me into eating junk food. My goal this week is to focus on eating healthy all week until my cheat meal day,saturday. Im running in a 5k this saturday,my first one...im very excited!
How is everyone today? What workouts are you guys doing?
bbl
I hope you guys don't mind me starting the thread
Today is a step workout and some abb work. I think i have finally controlled my diet. Its weird but its almost like i have to be in a mental 'zone' when it comes to eating healthy,if i can't get my mind focused on it...anything will distract me into eating junk food. My goal this week is to focus on eating healthy all week until my cheat meal day,saturday. Im running in a 5k this saturday,my first one...im very excited!
How is everyone today? What workouts are you guys doing?
bbl