mbmundt
Cathlete
Good Morning!
Saturday I did Supercuts Extreme and had a good workout. Sunday was my no workout day. I figured I got my workout from cleaning my parents house and then shoveling snow in the afternoon once it stopped (or at least slowed down).
This morning I did Afterburn. Still love that workout.
Saturday afternoon we had Christmas with DH's niece & nephew and their spouses. We had a really nice time. I got some new workout toys. I got 3 different resistance in the versa loops (like Cathe's firewalker bands) and the other thing is call Versa Dics. You inflate them and can do lunges on them or push-ups. They really work your core with having to focus on your balance.
If I'm not on the next few days, everyone have a VERY MERRY CHRISTMAS!!
Take Care!
Brenda
Saturday I did Supercuts Extreme and had a good workout. Sunday was my no workout day. I figured I got my workout from cleaning my parents house and then shoveling snow in the afternoon once it stopped (or at least slowed down).
This morning I did Afterburn. Still love that workout.
Saturday afternoon we had Christmas with DH's niece & nephew and their spouses. We had a really nice time. I got some new workout toys. I got 3 different resistance in the versa loops (like Cathe's firewalker bands) and the other thing is call Versa Dics. You inflate them and can do lunges on them or push-ups. They really work your core with having to focus on your balance.
If I'm not on the next few days, everyone have a VERY MERRY CHRISTMAS!!
Take Care!
Brenda