mbmundt
Cathlete
Saturday I did MMA Boxing with the HBB and I skipped the abs. I added in some of my own cardio during the lower body portion. Saturday night we went to Germanfest for a few hours and listen to the end of one band and the beginning of another band. Both were very good. Sunday was my no workout day.
This morning I did Burn Sets Chest, Back, Shoulders, Core. Had good strength this morning.
My BIL finished the CD's for me for music for the retreat workouts so I need to start doing that. I have some stuff written down but want to physically go through it. I think I'm going to have fun putting it together.
This morning I did Burn Sets Chest, Back, Shoulders, Core. Had good strength this morning.
My BIL finished the CD's for me for music for the retreat workouts so I need to start doing that. I have some stuff written down but want to physically go through it. I think I'm going to have fun putting it together.