BFL for Sat. 23

bayerngirl

Cathlete
Good morning ladies,



How are you this morning? What are your plans for this weekend? My DH isn't here until next Thursday, so I will clean my house!

Today I will do 4DS Cardio Power premix! I love that one!

I will be back after my workout!:eek:
Posting Rules
 
Not sure what happend this morning, but I mixed up the day's! For whatever reason I was thinking today is Friday! :mad: Sorry, about the mix up!

I am getting ready for my workout!
 
Morning girls!

Today is LB,im thinking SS premix and a dogwalk or PW on the TM!

Belinda-High fives on your workout!

Hey to everybody that follows!

Im down 1.5 lbs today....dispite my little binge on tuesday night! I feel great! I can't believe i can lose weight and eat like i have been eating this week....i guess i just wasnt eating enough to support my weight?

anyhoot,everybody have a wonderful saturday!
bbl
 
Wow its awful quiet around here?

Hey girls,my workout is done! SS LB blast is just plan INSANE:confused: ive never burned so bad in my life? I had to pause alot:eek: I also did a powerwalk on the treadmill...30mins @ 4.0

ok,everybody have a great day!
 
Where is Heidi, Kathy, Stephanie and Carolyn today?

Amelia, nice job on your workout today! I have to check out the SS leg premix for next week! What are your plans for tomorrow?
 
Hi Girls!!!

Sorry I am really busy as usual today! I will be taking a walk with DH later this afternoon. I have been so busy that I haven't been getting in my workouts like I should. Plus I am exhausted!!! TOM I guess has a lot to do with it.

Amelia: Awesome job on SS LjB! You will probably have DOMS tomorrow or sooner...;)

Hey Belinda: Have fun with your house cleaning! ;) Great job on your cardio pre-mix. I haven't done that one yet. As a matter fact I haven't done much of those workouts on that DVD. Weights yes but have ignored the cardio portions. I just got thrown off by trying to do the step workouts! Try try again right?

Have a great day and I will try to get back again later.
Hello to Kathy,Sherry and Steph! Hey Jay! Hope you are doing ok.

Heidi
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top