Fit_mommy
Cathlete
Good Morning Girls.
Okay I think I know how I will tackle CTX and I will start TODAY! No time like the present, right?
I am doing it a 2 day split formation. I'll do Chest/Back/Shoulders one day and Bi/Tri/Legs another day and I'll put abs in where they fit best each week. I figure this allow me plenty of time for my runs the rest of the week and should limit my need to do 2 work outs in a day to fit it all in. It may even afford me an extra rest day if I want it!...Yeah okay I know...I probably won't take it but having the option is nice!
So I'm not sore from my run y'day. I'm amazed...AND happy!
Off to grab some breakfast but I'll be back a bit later!
Okay I think I know how I will tackle CTX and I will start TODAY! No time like the present, right?
I am doing it a 2 day split formation. I'll do Chest/Back/Shoulders one day and Bi/Tri/Legs another day and I'll put abs in where they fit best each week. I figure this allow me plenty of time for my runs the rest of the week and should limit my need to do 2 work outs in a day to fit it all in. It may even afford me an extra rest day if I want it!...Yeah okay I know...I probably won't take it but having the option is nice!
So I'm not sore from my run y'day. I'm amazed...AND happy!
Off to grab some breakfast but I'll be back a bit later!