fox2star
Cathlete
Good Morning All!
Well I did an I-Tread Walk today, getting in some cardio. I really wish I didn't have to do any cardio..if I could weight train every day and never do any cardio I would be so happy!
Nancy: I am in Buffalo, NY and today it is dark, windy and rainy! we really need the rain so I am not complaining.. hoping it is gone by the weekend. Sounds like you are headed for the big "M"! I had the same things happen to me..been done for over 3 years now.
KathyH: Thanks for posting the one part per day session you do.. wow your chest muscles must be screaming after this!
Linny: I don't know how you do it! that 4 mile walk every day after a 5am workout!
Rhonda: I am jealous! Down 6 pounds! I would be happy for 1 or 2 right now.x(
Have a great day...
Deb
Well I did an I-Tread Walk today, getting in some cardio. I really wish I didn't have to do any cardio..if I could weight train every day and never do any cardio I would be so happy!
Nancy: I am in Buffalo, NY and today it is dark, windy and rainy! we really need the rain so I am not complaining.. hoping it is gone by the weekend. Sounds like you are headed for the big "M"! I had the same things happen to me..been done for over 3 years now.
KathyH: Thanks for posting the one part per day session you do.. wow your chest muscles must be screaming after this!
Linny: I don't know how you do it! that 4 mile walk every day after a 5am workout!
Rhonda: I am jealous! Down 6 pounds! I would be happy for 1 or 2 right now.x(
Have a great day...
Deb