Good Morning Deb and those that follow:
I'm going to give that clean eating a shot too. Hope you had a good weekend sounds like you had some good workouts.
I was lucky didn't get called in but had to look around for staff to replace people that didn't come in. I think thats the worst thing about being on call.
I did my 4miler with son last night and did Lowmax and shoulders. I'll check in later. Off to work>~Linny~