fox2star
Cathlete
Good Morning All:
Well I am looking foward to the weekend and starting to do some form of excercise on Sunday. I am planning on starting slow, maybe do Pyramid Upper body, no lower work... then on Monday do an I-Train on the treadmill, walking only. Hopefully this back thing is temporary and is on it's way out!
Linny: What do you do that you are on call? hope everything turns out well with the meds draw etc. Sounds like you are making up your own CTX series.. good for you! which pre-mix do you do on LIC?
Kathy H: Golf! Hope you have fun! You and I are both down with the sciatica issue! Mine is down to hurting when I am in bed only now.. which is an improvement over last week.. What is Classical Stretch? I only know of Stretch Max..
Rhonda: I am right with you on the hour thing! I do mostly pre-mixes too...Are the 13 minute stretches on Stretch Max or Classical Stretch? this sounds like something I would like to add on to a treadmill day. It's this time of year that makes me wish I had gone into teaching! I did a 6 week stint with Junior Achievement in a 3rd grade class once and realized that I did not have what it takes to teach! What happened to our weight trackers??
Have a great weekend!
Deb
Well I am looking foward to the weekend and starting to do some form of excercise on Sunday. I am planning on starting slow, maybe do Pyramid Upper body, no lower work... then on Monday do an I-Train on the treadmill, walking only. Hopefully this back thing is temporary and is on it's way out!
Linny: What do you do that you are on call? hope everything turns out well with the meds draw etc. Sounds like you are making up your own CTX series.. good for you! which pre-mix do you do on LIC?
Kathy H: Golf! Hope you have fun! You and I are both down with the sciatica issue! Mine is down to hurting when I am in bed only now.. which is an improvement over last week.. What is Classical Stretch? I only know of Stretch Max..
Rhonda: I am right with you on the hour thing! I do mostly pre-mixes too...Are the 13 minute stretches on Stretch Max or Classical Stretch? this sounds like something I would like to add on to a treadmill day. It's this time of year that makes me wish I had gone into teaching! I did a 6 week stint with Junior Achievement in a 3rd grade class once and realized that I did not have what it takes to teach! What happened to our weight trackers??
Have a great weekend!
Deb