40's week of 6/17/12

[Murphy]

Tried to think of a catchy title, but I cannot think much after completing a Cahe dvd - not that I was good at thinking before... ;-)

Tomrrow I am supposed to do LBB so I figured I would do UB body again. I went extra heavy and I am feeling it. Tomorrow should be fun, carrying things and whatnot.

I hope everyone had a great weekend and enjoys the day.

Murphy

[Roxie 1965]

Good Morning,

DH is playing golf with he his son-in-law so I have time to get some stuff done if I ever get moving. I went to the gym and did the stationary bike instead of the elliptical and then I came home and did Yoga Relax.

Murphy-good job with your workout can't wait to hear how you feel tomarrow.

[scubagirl]

Happy Fathers Day! Today did S&G, humid here today, made it harder! We decided not to go see the Marines, supposed to storm. Becky, prayers to you and your Dad. Roxie, enjoy your alone time! Murphy, are you getting excited about the road trip? It will be here before you know it! Jody, hope you had fun with your dad this weekend! Lisa, when does DH leave again? Ronne, did you have fun with your girlfriend? Not sure what will be up to, have to go see our dads, talk to you all tomorrow! Mary

[fitover40]

Did MMA KB, decided I needed to save my legs for our hike on Tuesday, we are doing our first 14,000 ft mountain of the year, so excited! Seriously though, the mileage and elevation are a bit less than the hike we just did, the challenge is the terrain and the lack of oxygen being that high. I guess we are just a crazy lot here

Roxie, we had a cool day yesterday (78) this week will be 95 or above....another reason we are hiking up high....68 at the top of the mountain, sweet!

Murphy, I'm not very creative with the titles either, I'm just glad someone else has been starting the thread since I feel uncreative with words. I bet Jody could come up with something catchy

[fitover40]

Mary, I think we were posting at the same time! DH leaves again tomorrow, he caught a cold this last trip so I've been easy on him Did I miss something with Becky?

[scubagirl]

Lisa, she posted on our old thread, she has been traveling with her dad to John Hopkins seeing an oncologist. Hope DH feels better!

[Faithnveggies]

We visited w/ family yesterday and I woke today filled with Pizza and BD cake shame. : ( Oh well. I'm going to find a a do-able Cathe and do my xfactor tomorrow when I'm less likely to fudge my way thru. Dad left today after fixing stuff like the microwave install and pulling a non functioning alarm out of the wall. I'm moving pics from an old computer (pics as far back as 2003) to a 16 gig memory stick so I can get rid of old computer. Yuck- a disorganized mess... Various locations, photo programs etc plus the disheartening skinny pics from about 5 years ago and of course so many cute pics of kids, I keep getting side tracked!
Hugs to Becky, check in when you can. I'm sorry for you guys going thru this.
Lisa, I look forward to more beautiful pics from your hike next Tues.
Murphy, I'm with Roxie and wonder how you are going to feel tomorrow. Of course, I love the doms.
Oh Lisa, we were talking about 50 shades yesterday, my girls said it started out as Fan Fict for the vampire books Twilight....which totally makes sense now.
Ronne, do you guys do Fathers and Mothers day? If not, be sure to tell the family about it next May. : )
Roxie, sounds like a nice morning.
I may update my post later after my workout. : ) --> Yep, I finally did a workout, the step portion of MIC (30 min). Who else loves Love Rollercoaster by the Ohio Players?

[Ronne]

Hi everyone

Jody - your dad sounds a bit like mine - he can fix anything. We always have a list of jobs for him to do when they come to stay! Yes, we do have Father's Day. DH got a couple of books, a big box of chocolates and a handmade card from DD. We're going out to celebrate next week as were busy yesterday.

Lisa - wow, that is some hike! No wonder you're saving energy for that. You're going to need it!!

Mary - yes we had a great evening. I felt rather tired on Sat morning!!

Murphy - so how are the DOMS?

Well, I didn't get any workouts in this weekend for one reason and another. Felt too tired on Sat after night out and then yesterday DD had a gymnastics competition which sucked up the day. She didn't win anything but she performed her best and was happy with that.
Planning to do some yoga this pm before hitting some harder workouts during the week.

[Roxie 1965]

Good Morning,

I got up and went to spin class this morning and it was a packed class got nice and sweaty and tonite is another session with PT so I know that will be a sweaty one to. Its suppose to be 99-100 today and windy.

Becky-thinking of you and your family today.

Jody-you will just have to work twice as hard today and get right back on schedule with your eating.

[fitover40]

I slept so awesomely (I don't think I rolled over all night even) that I got up early and got to see DH off to the airport, so then I decided to do a sweaty workout (so much for saving my legs, but as long as I don't do heavy weights or too much high impact I should be good). So I did CSS, then went on to add Intensity bootcamp (the 12 min one), my dvd froze so I took that as a sign.

Roxie, it is going to be unbelievably hot here too. We may break a record today since it's going to be 99. All week above 95, this is hot for us, normally we only have 30 days over 90, at this rate we are going to be double that. I do not like the hot I say!

Ronne, sounds like a fun time with your bff! It takes longer and longer to recover the older one gets doesn't it?

Becky, thinking of you, make sure to try to take care of you too!

Jody, I think cyber clutter is worse than the real clutter! I have plenty of both!

Mary, what fun kid things are you up to today?

Murphy, did you get in a w/o again with assistant help?

I'm in the office today, off tomorrow for the hike, glad to be heading up to the top of one of the highest mountains here and will gladly take the 68 degrees at the top!