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40's - week of 5/20/12

This is a discussion on 40's - week of 5/20/12 within the Check-ins & Challenges forums, part of the Cathe Friedrich Fitness Forums category;; Sunday, Sunday. Today I did GS Legs, in it's entirety. It's been at least a year since I've done that ...

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Old 05-20-2012, 09:32 AM
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Default 40's - week of 5/20/12

Sunday, Sunday. Today I did GS Legs, in it's entirety. It's been at least a year since I've done that one, I just know i'll have DOMS tomorrow.
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Old 05-20-2012, 09:52 AM
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Hi girls! Today did another new one, can't remember the name or who it was, anyway it was a circuit. I think it will be going to half price books, they didn't know how to count, that bugs me! Lisa, I love that work out! Did DH leave again? What is everyone else up to? The kids and I are hitting the beach, high 80's today! Hope everyone has a good day! Mary
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Old 05-20-2012, 06:48 PM
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Good Evening,

DH and I went for a 2 mile walk this morning in our neighborhood and then we went out of town shopping, we created a little sitting area in our front yard butt no one in town had a bench so we went on a bench hunt and ended up spending way to much money.

Lisa-I am committed to the gym for a year but the personal training is only 3 months. Sounds like you guys had a nice walk.

Mary-sounds like you had a good day too.
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Old 05-20-2012, 08:43 PM
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Did another 2.5 mile walk with DH tonight. Probably will skip the next couple of nights as it's getting hot here again. Last few nights have been pleasant and I still sweat!
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Old 05-21-2012, 08:05 AM
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Hi all

Could you all please send some of that good weather over here? It is freezing! I'm still wearing jumpers and boots!! We went out for a quick walk yesterday and I had my big coat on!! It's horrible. I want some sunshine! As predicted I didn't get any workouts in this weekend, managed a premix of KCM Powersculpt today (just 24 mins) as I'm still pushed for time, workwise.

Mary - the beach?! Really, in May? I'm so jealous! I've got serious vit D deficiency!

Lisa - your walking style sounds like mine - I like to look around. It sounds like you live in such a beautiful part of the world.

Roxie - wow, you're really getting the workouts in, what with the walks, the bike, the gym, the PT, the odd DVD!! Impressive!
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Old 05-21-2012, 08:26 AM
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Hot beach weather here too. Dd did beach clean up community service yesterday at a pretty state park, they have kayak rentals and paddle boarding in inlet/lagoon, I'm gonna see if I can find someone who wants to go with me.

I did my x-factor today. Have to choose a fun cathe cardio for tomorrow.

Ronne, where Mary lives, she may get the beach in May, but her July 4th picnic may end up needing a coat and probably galoshes! ; ) Ohio weather can be weird!

Roxie, I hate that about shopping. You probably found stuff you didn't even know you needed til you saw it.

Murphy, did you notice that both the new w/o have core focus segment in them? One is an add on and the other is core focus w/ upper body, wonder how that is going to look...

Lisa, I feel cheated if I don't get a sweat. Maybe because I'm a fire sign? All my bfs and dhs have worked for power company or fire related. I must be attracted to Energy.

Take care~
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Old 05-21-2012, 09:20 AM
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Good Morning,

Today is a gorgeous day 46 degrees now but suppose to hit 80. They are painting the kids house this morning should all be done by tonite, new move in date is the end of June. I am going to try and do the workout my PT wrote for me so we will see how that goes and then we want to go see the house.

Lisa-I have a 3 month commitment and we are suppose to achieve a certain goal by June 10th and I really don't see that happening.

Jody-I didn't know I needed and expensive faucet on my kitchen sink that would have saved me 142.00.

Ronne-I do what I can. DH isn't always in the mood for all this extra work so I don't complain when he wants to do something.
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Old 05-21-2012, 10:03 AM
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Hi girls! Did STS TB this morning. It's growing on me! Ronne, beach was beautiful! And Jody is right! We could have snow any time! Funny story, I get set up, huge beach, this guy in a speedo, (who had no business in one, by the way) sit down 2 feet away from me, proceeds to lube himself up with baby oil, grunting the whole time and talking to Siri on his iPhone! If I wasn't so lazy, I would have packed everything up and moved! Roxie, how exciting about the house! When is the baby coming? Jody, paddle boarding sounds fun! Maybe you could take that boy you went out with? Murphy, where are you? Lisa, is DH embracing the cardio? Are the newlyweds back yet? Have errands to run, meeting at schoold. The twins are going to DC next week for field trip, have to get the scoop! Have a good day! Mary
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Old 05-21-2012, 11:11 AM
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Hi girls! Today I did sleep-max....hahaha. Was sleeping good and am working today in the office. They even gave me some work for a new project, gasp. Guess that means they may be planning on keeping me around for a while.

Mary, the newlyweds got back last night. DH is home this week, I wouldn't go so far as to say he's EMBRACING cardio. that guy at the beach sounds totally gross and disgusting. I must admit, I like my mountains better than any beach. that sounds so fun for the twins, are you chaperoning so you can go?

Roxie, I'll bite. What expensive gadget saves you $ overall? Maybe I need one! lol

Jody, I'm a Leo, that's a fire sign. I get hot and sweat very easily, that's why I hated FL (that and the bugs). Sometimes I'd like a nice walk and not sweat, especially when it's 60 and the sun is setting. Have you ever paddle boarded? I tried it for a bit with my sister in FL, I got up but I had to concentrated REAL hard so I didn't fall. Of course I was tense as could be because I didn't want to fall into the mucky water (I hate lake type water).

Ronne, I do love where I live. Unfortunately lots of people have found that CO is a wonderful place to live. In the last 25 yrs the population explosion has been huge. I love me some 65-70 degree weather, not sure what that translates to celicius...I don't even know how to spell celcius ....haha

Well, I better get to work. Have a great day all!
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Old 05-21-2012, 01:56 PM
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Lisa-the fawcett cost 142.00 I would have saved if I hadn't bought it.
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