40s - not hair! 30/01/12

[Faithnveggies]

News Distribution Network - Shared Video Ellen and Michelle Obama do push ups. In my opinion, Ellen beats MO (and how gracious of Ellen not to point it out), but good for both of them anyway.

I will wait and see if I a red one at Target or wherever materializes, since I already have a different sports bra for every day of the week and then some. Sometimes I get carried away if I start filling an internet shopping bag. : P

Lisa, best wishes on the job for DH, what an exciting/nerve wracking change, but it sounds all for the good!

Ronne, jean shopping = torture most of the time but pure joy if you find some you like.

Roxie, I agree, maybe you need an active recovery week? The Primal/Paleo point of view is that chronic hard cardio contributes to carb cravings. IDK, all I know is I need to up my plants.

Mary, your job job and mom/wife job sure keep you busy. I don't know how you find time to fit in your workouts.

Murphy, I hope you are having a good week.

I should insert completed workout here but haven't done it yet.... : )

[Roxie 1965]

Good Morning,

We had thunderstorms all night long and its suppose to rain and then turn to snow tonite and snow tomarrow only talking 1-2 inches though. Tonite will be KCM Muscle Definition #2. I am due a rest week in three weeks only plan on doing cardio or if the weather cooperates walks outside.

Jody-now you have me wanting to go to Target and check out sports bras.

Lisa-hope everything goes ok for dh.

Ronne-I hate jean shopping 1) because I am short and 2( they don't fit the butt right.

[scubagirl]

Hi girls! Happy day! It's Friday! Today I did 2 miles on TM, gave that up because it kept resetting itself, 2 miles on the spin bike and the floor work from Squeeze Stronger. My legs are burning! Lisa, how is the snow storm going? Will you be stranded in the house? I guess human resource departments are the same everywhere? Roxie, hope you don't get LIsa's snow! Jody. I'm lucky I get off work at 1:30, kids home at 2:45, I work out in that hour I have in between! I try not to shop online, I would probably max out our cards! I need self control! Ronne, stay warm! BIL is in Brussels, says he is freezing! Murphy, lhello! Have a good weekend everyone! Mary

[Roxie 1965]

Good Evening,

Tonite I did KCM Muscle Definition #2 and then the abs and they were killer.

Mary-they took the snow out of the forecast.

[Roxie 1965]

Good Morning,

KCM Circuit Burn #2 done and 30mins on the TM. I have also vaccumed 2 floors, started the laundry and cleaned one bathroom now its time for a shower and grocery shopping.

[fitover40]

Kick Max for me. DH did shovel max....20" of snow!

Roxie, I need to do grocery shopping....problem is everything was bought out on thursday before the storm, not sure if they are stocked back up again! I stocked up thursday on pizza, so guess what's for dinner?

Mary, my glutes have DOMS from AB yesterday...thought of you with all your LB work. Made my form questionable for some of the kicks

Jody, what did you end up doing for your workout? or should we talk hair instead?

[Faithnveggies]

Everyone is cleaning today. I am waiting for someone from Freecycle to get my old TV today. 32 inch Toshiba works great but a dinosaur, couldn't sell it for 25 bucks on craigslist.

Funny Lisa mentioned hair, I can't believe that topic was a whole week ago! I was thinking that this morning...I should get some of those products today. I will have to go back to the old thread to remember which ones.

I tried to do Intensity yesterday, it looks so fun, but I just ran out of steam 20 min into it and I wasn't even doing max effort. I was just tired. I was in bed by 930 last night and didn't get up til 830 today.

Supposed to do STS total body....hmmm, we'll see if that manifests.

Also need to do Walmart Max. Wow, does this day sound fun or what? Gak.

Roxie, when I read that they "took snow out of the forecast" I wondered how in the world did they have the power to change the weather....lol, then realized they merely adjusted projections regarding the chance of precipitation.

[fitover40]

grocery shopping done...they had food! we won't starve!

since hair got brought up, here's my signature curl when the protein/moisture balance is good.

Also I encourage my fine haired straight friends to try out some of the things from last week's posts. My BFF is amazed at her hair's transformation!

[scubagirl]

Hi girls! Getting ready to work out, I am procrastinating! Lisa, are you able to drive! Are the streets cleared? My legs are sore, that is why I am procrastinating! Jody, I hit Walmart up today too! Not my favorite, I prefer Target, but they don't carry turtle food! Roxie, I also went to the grocery store. Errand day, cleaning will start after work out. Tomorrow will be football and food, that is why I need to work out today! Hi to Ronne and Murphy! Talk to you later, Mary

[Faithnveggies]

Mary wrote: Jody. I'm lucky I get off work at 1:30, kids home at 2:45, I work out in that hour I have in between!

OK, I don't consider a mere hour sandwiched between working my ass off and running around being super mom all that lucky or bountiful! I think 6 days out of 7 that would be Nap Time! Anyway, I admire your energy and ability to follow a routine! : )

I have to write my speech today. I just gotta get it behind me. It is not helping my Grumpy Funky mood.