Hi eveyrone. Today will hopefully be a jog for me outside if the fog lifts and it warms up.
Lori, since you shared your eating, I guess I'll share mine. I did pretty good with breakfast and lunch yesterday, but oh no, not with dinner. We went to Ghingis Grill (prepare your own mongoloian grill) and I did pretty good. Put in lots of veggies, not too much meat and they only gave me a little brown rice. Still the bowl was huge and I was full about 3/4 of the way through it. Did that stop me? No. I continued to pick through it until I finished it. I left there feeling miserably full, but did that stop me when I got home, no. I wanted some kind of dessert. DH wanted something later too so I run up to the store. He decides to try to be a little healthy and just gets popcorn. I buy ice cream and mini chocolate chips. Come home make me a little ice cream mixed with chocolate chips and fix him some popcorn. Eat my ice cream and decide that the popcorn smell so good that I need some too. Make bag of popcorn and wash it down with a diet hot chocolate that I converted into a non-diet hot chocolate, by adding mini chocolate chips to make it richer and topping with ice cream to make it creamy. I'm surprised that I managed to roll myself into bed after all that. I haven't binged like that in years. I could understand it if I had been starving, but I was still full from dinner so I don't know what set off the cravings. Needless to say I feel miserable and guilty today. Hope to keep it all under control.
Jean
aka "the Blob"