Good Morning Robin, Katie and all who follow,
Robin, Turkey burgers sound delicious. Do you have any helpers for the sock hop? Is that step workout from Sweatfest? I don't have that one, how is it?
Katie, Is Collin getting any better? Hopefully he'll fall back to sleep so you can do PUB. Take a deep breath; you will get everything done you need to. Do you have any yoga dvd's? Yoga really helps you feel more relaxed.
Colleen, New babies are so precious! Congratulations Auntie!
Traveling is tough for clean eating - good job!
Kate, Havin' fun?! How's Isabel feeling? Did you get to workout? Do you think your friends will join you? I'll post the rotation tonight. I had company after work yesterday and I'm not going to be home most of today.
Steph, Why is your boss so nasty? Nasty bosses are the worst! How's the core doing? Hanging core work is the bomb! I did some this am.
Jenn, Do you have anything going on this weekend? Are you followinga rotation this month?
I have to shower for TK so I can get all sweaty again! I don't want to go all stinky; although I don't think they'd notice. Everyone is dripping with sweat half way through the workout.
menu
b-egg whites and salsa
s-apple and nat.pb
l-pizza & salad
s-veggies & cottage cheese
d-lowfat, ww, vegetable lasagna
Have a great day everyone!
A friend in fitness,
Shirl