~*~*~*The Challengers 3/30 ~*~*~

[punka274]

Morning girls

Today is a CC V 1 and PH upper body. That Power Hour really gets me good.

bbl...off to log my food!

 

[punka274]

Workout done...where is all the sleepy heads this morning? I burned 534 cals...did cardio coach volume 1 then power hour upper body. Im hungry so bbl

 

[dreamyjeanie]

Today was 30 minutes of Rhythmic Step. Would like to have done more, but I just didn't have any energy. Oh well at least it was some cardio.

Amelia, nice calorie burn. Keep up the good work.

Jean

 

[ElaineP]

Hey, this sleepy head was up at 4:45 pumping to STS disc 16.

Amelia: I love the music in CC 1. Great calorie burn.

Jean: At least you did some cardio. I've been having days where I strugle to get my cardio in.

Hi to everyone else who are really sleepy heads! Ha!!

 

[Roxie 1965]

Good Evening,

This morning I did basic step before going to work. I really need to quit doing that one, but I didn't sleep well so I didn't want anything complicated. Today was a weird day at work to.

Amelia-great calorie burn.

Elaine-good job with sts.

Jean-good going getting your cardio in.

Everyone have a good evening.