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< ^ >^< ^ > clean & tidy monday < ^ >^< ^ >

This is a discussion on < ^ >^< ^ > clean & tidy monday < ^ >^< ^ > within the Check-ins & Challenges forums, part of the Cathe Friedrich Fitness Forums category;; I could NOT be happier that it is Monday!!...

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Old 11-03-2008, 04:25 AM
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Default < ^ >^< ^ > clean & tidy monday < ^ >^< ^ >

I could NOT be happier that it is Monday!!
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*OBX Mara1/2thon 11.8.09 2:22:32

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Old 11-03-2008, 04:29 AM
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I had a great weekend -- spent time with family and friends, did some cooking, some cleaning, some laundry, some shopping.

I have been so out of it with my workouts for about three weeks now and it is sooooooo depressing! I woke up yesterday morning and felt like I had my spark back suddenly! So I did IMAX2 I think my workouts should be on track now, hoping my eating will follow suit!

Today at work should be easy and I hope to get REALLY caught up. Then, tomorrow, I AM OFF AGAIN! YAY for ELECTION DAY!

Workout this morning is GS Legs, be back with menu soon....
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Old 11-03-2008, 05:42 AM
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Here's a picture from Halloween...



Please post pics if you have any!!
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Old 11-03-2008, 06:24 AM
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Kate, my dinner last night was fried chicken and mac & cheese. I have to cook things like that occasionally to keep my family happy! Did you eat your ice cream/oreo/caramel concoction?
Angie, i'll be thinking of you today!
Colleen, back to the grind today, huh? Hope it goes smoothly for you!

Menu:

b cereal
s s'berries, almonds
l sandwich
s apple
d chicken enchiladas
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Old 11-03-2008, 07:09 AM
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Default Morning ladies

Collin looks so cute.
Colleen do you like Tracey's Hi/Lo Med Ball? Is it mostly high impact?


Sorry that I've been MIA this weekend. I can't say it was a clean weekend but it was good one. I was over my family's house planning thanksgiving dinner. We went to a church party for the kids and they gave out way too much candy.

Today's w/o superset. I hope my new Cathe w/o come today

b-oatmeal
l-left over salmon and veggies
d-tenderloin and long grain wild rice
s-??
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Last edited by Jazcam; 11-03-2008 at 07:12 AM..
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Old 11-03-2008, 07:23 AM
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mornin' girls! gotta get isabel off to school and ill bb.
it is beautiful here today!!!!!!!!!!!!

katie, you betcha i had my ice cream last night!
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Old 11-03-2008, 09:15 AM
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Hi ladies!

So I had a nice long catch up post all typed out when our power went out from the crazy thunderstorm that came through I'll try and do personals again later in the afternoon when Nevena's napping. Gotta figure out my workout. I'm not sure I can do another 6 weeks of P90X. I'm getting really bored. Eats are ok now that I put the Halloween candy out in the garage

BBL...
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Old 11-03-2008, 10:07 AM
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Default ok, im back!

arrrrrrrrgh! i just lost a post too!

katie - cute pic! ^5 on WO! 3 more weeks for me....(sob!)

robin, i love ss!! quick.efficient. kids doing good?

klaudia, we throw out a piece of candy every time they disobey/misbehave. itll be gone in no time! is darren still doing p90?

eats: im trying so hard to eat clean but i am soooo hungry all. the. time! these last pounds are gonna be STUBBORN! meals are clean, snacking is not. send me vibes!!!

mike and i did plank work from coreblast last night. very humbling, i got lotsa work to do!!!! hoping for a bit of a walk today - its a beautiful fall day here - even if its just on our property.
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Old 11-03-2008, 11:57 AM
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Kids are ok but my teenage DD is driving me crazy. she wait until morning to tell me that she has ripped her last contact.. So I said well do you need a seeing-eye dog today. Just think in 2 more years I'm going to have two crazy teens.

My new Cathe w/o came today. Cardio Hits and replacement powerhour. I brought a 6# kettlebell but I'm not sure what to do with it. Any suggestions on a good kettlebell w/o. I know that Amy Bento is coming out with one next year.

I've changed my mind. I'm going to make lemon chicken for dinner.
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Last edited by Jazcam; 11-03-2008 at 01:08 PM..
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Old 11-03-2008, 01:10 PM
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robin - 2 teens - yikes! when our girls are older theyll be 13, 17, and 19 - oh dear, what have we done?! yay for new dvds! no clue on the kb - send a pm to shirl - im sure shed be able to help.

trying to eat clean.....
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