dreamyjeanie
Cathlete
Hi Challengers,
Starting off the new week. Hope you had a wonderful Easter. Mine was OK. Didn't really over eat, but I am puffy today. Gained 3 lbs in 2 days. I will be drinking lots of water to hopefully flush out some of it. I ate popcorn 2 days in a row so hopefully it is just from too much salt.
This morning's workout was the the first disc from Meso cycle 3 of STS(chest and back). We are now doing heavy weights. Tough stuff. My challenge for this cycle is to get my cardio in. I am challenging myself to work out at least 5 days a week. Last month I didn't do so hot on that so this month I really need to work on it.
Jean
Starting off the new week. Hope you had a wonderful Easter. Mine was OK. Didn't really over eat, but I am puffy today. Gained 3 lbs in 2 days. I will be drinking lots of water to hopefully flush out some of it. I ate popcorn 2 days in a row so hopefully it is just from too much salt.
This morning's workout was the the first disc from Meso cycle 3 of STS(chest and back). We are now doing heavy weights. Tough stuff. My challenge for this cycle is to get my cardio in. I am challenging myself to work out at least 5 days a week. Last month I didn't do so hot on that so this month I really need to work on it.
Jean