^^^^clean & tidy tuesday^^^^

[mrsmel]

How could I forget Angie? Mea culpa! May I be forgiven, please?

Angie, is Ryan feeling any better?

[bceogirl]

Hi again !

I did iCYCLE 14 (45 min. 16.2 miles) and med ball abs.

I'm going to bake a cake......I'm thinking about a chocolate one with buttermilk. I think that makes it soooooooo moist !!

I hope everyone's having a good day .

Becky

[chefkate]

becky, i am wanting to bake ssssssoooo bad! i know id cave like crazy tho! that cake sounds awesome!

anne, what sweet people! that was so nice! awesome to have the house cleaned!
hope your mtgs arent too zzzzzzzzzzz

colleen, way to slam out the wo's!!

-
as soon as my snarfle-bum is asleep im going to do 4ds back 2x thru & 20 min versaclimber. gonna be sweaty!

eats are 100% on track!

[chefkate]

oh.my.word. I haven;t sweat like this in a long time!

Welcome back, Versaclimber! Oh, how I've missed you!

[dlandkk808]

Angie - Hope Ryan feels better soon. Being sick really stinks. I didn't get STS and don't think I could commit to a 3mo program, but I agree with Katie that GS is a good one to get.

Kate - The VC! You're making me jealous all over again, lol! Wow, J is walking or starting to - too cute!

Klaudia - You'll get back on track. I was baaaad the other week and finally getting back on track. Have fun with Tony! I can only take so much of him, lol.

Katie - I'm going to have to check out that FF rotation now!

Nina - LOL about Aidan's tiny legs! Have fun at the zoo. I'll be staying away from snacks as well.

Anne - Too cool that you used to row. I used to paddle canoe competitively.

Colleen - Tell me about getting old! We're like wine though, get better with age right?

Robin - Happy bday to Jazlyn! It's so funny that I never heard that name, but dd cheers with a Jazlyn and now your dd is named Jazlyn also.

Off for another full day. Off to pay the deposit on the hall for P's bday party then off to work. Kids have practice today also. I think P got ds' cold. Not too bad though. Just a little stuffy. I think I will be tackling the hill with P in the stroller today. Also need to do some ab work. Need to tighten those abs! Off to eat my kashi cereal! Determined to eat clean all day!

Lisa

[angie_mitchell]

Hey girls,

So I need to end up somewhere between 1500 and 1800 b/c 1500 is too little but 1800 is too much. I did ok until dinner and then I was starving. I ate clean and just had 2 little organic choc cookie things. Not too bad.

Ryan is feeling better. My friend Rebekah's husband is an OBGYN and helped us out with some meds. Thanks everyone for asking. He's not been doing CCB the last two days but plans to join me tomorrow.

Anne, what a bittersweet thing with the wine! Take a good friend and toast to your new place! Or, just paste pictures of all your sweet Cathe friends on the glass and toast to us! Wish I could be there!

Becky, your cake sounds so yummy and I don't even like sweets... I think I feel a little TTOTM coming on...

Katie, thanks for your input on STS. I am planning to give GS a good run with FF's Jan rotation. I haven't ordered S&H. I was only going to b/c it was on sale but when I realized that I can get it on amazon, I figured there is no reason to rush since it's not part of the FF rotation. YAY for nil pain!!! YAY for PT!

Kate, YAY for lots of sweat and don't worry, I'm not one to starve myself. Thanks for the thoughts though! And the girls are doing great at school - so proud!

Robin, happy birthday to Jaz!!! That's so fun. Have a great time at OG!

Klaudia, are you just throwing in P90X for fun and not really doing the rotation? Have you done the full 90 days? Hope your eating goes well. You obviously don't need to worry about your weight but try to encourage yourself to eat well just for your health! Weight probably won't motivate you too much - you always look great!

Nina, hope you had a good clean day and a fun time at the zoo!

Colleen, those two workouts back to back would be rough. I don't think I could do it like that. I need a full day to recover from a month one insanity workout not to mention a month 2 one! I hear you on getting old... 30 is knocking at my door!

Hi Lisa! Hope you have a great day! Still so strange that I'm ending mine and you're starting yours!

Off to put kids to bed... night all!

[morris]

okay angie, "30 knocking on my door" is NOT old. makes me feel ancient to hear you say that. wtg with clean dinner and cookies. what did you have?

anne, those people sound so nice! who will help you move? it just sucks, under the best of circumstances, so hugs coming at ya!

kate, how great you still like the vc. i hate hate hate gym equipment/cardio machines. i tolerate tm's i wish i like the stuff more.

lisa, great job staying on track. you have so much on your plate. when is p's b-day? aidan got no party, but we celebrated with finn and dh. it was fun.

colleen, great job with your wo last night!

the zoo was so much fun today! i also feel like i will have a friend in this neighbor, which is such a nice thing for me. eats have been clean and i did my bsb work. i am hoping to sneak out in a bit to look for some tank tops, but maybe not. tomorrow am i meet with a vet whom i hope will have some work for me come november.

[kgalas]

Back from an unplanned lunch/playdate at my friend's house. Her daughter wanted to play with Nevena and she had the day off so she invited us over after school (went really well, by the way-no tears!!) She made a mock chicken salad-with Greek yogurt and grapes-it was pretty good but needed something extra. I had a sandwich with a few chips and some fruit and a golden oreo-minus the cream. Did 4DS Chest and Back and HSC abs before I picked up Nevena. Feels so weird to be done and showered before noon on a weekday! I have a feeling she'll be napping shortly

Robin, Happy 15th to Jazlyn!! Have fun at dinner

Nina, glad you had fun today! I think I'm going to try a fall zoo trip with the girls-nice and cool out then I'm thinking of making a loose menu for weekday dinners, something like M-dinner out or at the studio (mac and cheese, cut up veggies, etc.)
T-pasta w/veggies
W-oven baked dinner
Th-crockpot night
F-up in the air (no dance!)
We'll see if I can keep it up. I'm hoping for shopping trip on Thursday-solo!!

Kate, great workout! Doesn't it feel awesome to be done for the day?!

Anne, what a wonderful gesture! Drink two glasses of wine-one for you and one for us Glad you went to tap-knew you'd have fun! The dip does hold up well-I had leftovers on Sunday. I wish I had pretty feet for a pedicure. I'm all excited that flip flop season is almost over so I can stop looking at my gnarly feet! Fred Flintstone-that's me!

Colleen, holy workouts! Sorry about the bad sleep-hope you can make it up tonight. And you're right-the time flew by!

Becky, yum! I have never baked a cake-even from a box-in my whole life!

Lisa, is P having a big party? I'm Serbian and we always have big parties-especially 1st b-days! Glad those are behind me! We're having all three girls' parties at once this year at an indoor waterpark-no mess and less money! I can only take so much of Tony too.

Angie, good eats! I thought I was going to do another full round but I think I'm going to alternate every other week with 4DS and some extra pulls/chins for a while and see how it goes. Your compliment made my day! And for the record-you're just a baby!

Need some coffee!

[chefkate]

julia slept almost 2.5 hrs!! i got so much done! yay!

lisa, j's sntty nose isnt too bad - hope p can mostly avoid it too!
ugh - abs, i need to too. havr a great walk!
wisgh we could come to p's party!!!

angie, ^5 w/ the etas!!! great here too! tho i would really love to bake!!!
30's next month for me! making myself one fantastically decadent dk choc cake w/ dk choc frosting!

nina, glad youre making friends! but then again, who WOULDNT like you?
for the cardio machines i put on some good music and sweat away! just when i was wanting to quit "rumpshaker" came on and i was lol and it made me work harder!

[chefkate]

hey klaud! sounds like all is well at the galas palace!
yay nevena!!!
wtg on the wo!
good job menu planing!