@Daily Check In Wednesday the 30th@

[Calico]

Wow, first.


I did the Get Amped Taebo workout with weighted gloves on.

I am trying an all Taebo week and see what that does for my weight.

Have a great day!!

Enjoy the cooler temperatures if you are blessed enough to have them.

 

[CeciFifi]

Good morning Annette,

I am on a bit of a cardio kick myself this week. We can compare results.

Today I did another Cathe Live - I did Cardio and Weights but had to stop at chest - ran out of time. Short but packed a punch this morning. wow.

Have a great day everyone.

 

[Carmen829]

Hi ladies no workout tonight or tomorrow. I will be back on Friday....I hope. Great workouts.

Carmen