@DAILY CHECK IN Sept.3rd@

Calico

Cathlete
First wow.

I did heavy weight work for shoulders then did MIS abs and a Taebo Express workout for some cardio.

Gotta take oldest son back to the doctor for a follow up.
 
Hi Annette,

I hope all is well for your som.

Rest day for me today.

Conni must have forgotten to check in.
 

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