CollinsMom
Cathlete
Good morning ladies!! Only two more days til the big man comes, and brings us lots of toys, holiday cheer, and undoubtedly some opportunities for bad eating! Let's do what we can today to clean it up!
TODAY'S CHALLENGE:
You must eat (at least) ONE piece of fruit and ONE serving of a green veggie
AND
You must limit the amount of treats you eat to a "handful" (imagine how many cookies, etc., could fit in the palm of your hand, and NO, no stacking!)
...and of course, drink lots of water!
TODAY'S CHALLENGE:
You must eat (at least) ONE piece of fruit and ONE serving of a green veggie
AND
You must limit the amount of treats you eat to a "handful" (imagine how many cookies, etc., could fit in the palm of your hand, and NO, no stacking!)
...and of course, drink lots of water!