***^^^DAMAGE CONTROL^^^*** TUESDAY
- Thread starter rmrmr
- Start date
rmrmr
Cathlete
Hey Ladies,
Where is everyone today??? Today is my son's 19th birthday!!! We are taking him to dinner, his choice. At least he's old enough to pick a real restaurant and not fast food.
Meltdown class was a circuit last night. It was fun but not as hard as I was hoping for. This morning I did disc 26 (I think), it was plyo legs. This workout consisted of a weighted leg exercise followed by a plyo exercise. I loved it and will definitely be doing it again. If I don't have a meeting I'll be hitting the TM at lunch. If I want to run a HM in June I better start adding in some weekly runs.
Hope everyone is enjoying sweaty workouts today!!!
Where is everyone today??? Today is my son's 19th birthday!!! We are taking him to dinner, his choice. At least he's old enough to pick a real restaurant and not fast food.
Meltdown class was a circuit last night. It was fun but not as hard as I was hoping for. This morning I did disc 26 (I think), it was plyo legs. This workout consisted of a weighted leg exercise followed by a plyo exercise. I loved it and will definitely be doing it again. If I don't have a meeting I'll be hitting the TM at lunch. If I want to run a HM in June I better start adding in some weekly runs.
Hope everyone is enjoying sweaty workouts today!!!
gidget1978
Cathlete
Wow...quiet day!
I woke up earlier then I would have liked and got my workout in, then I worked at DH's store all day. Im just getting home and chill'in before heading to my SIL's for dinner (my BIL is away) LOL
I did CC #7 earlier. Good workout. I travelled 6.86 miles in 62 mins. I was sweating buckets! I also did disc 4 last night before heading to my SIL's house for a game of cards! Ugh...I should have stayed home! I wouldn't have eaten any easter eggs here! They were good though, but I ate way to many.
Diana** Enjoy your dinner tonight. Is this the middle son?
I will bbl~
Lori
I woke up earlier then I would have liked and got my workout in, then I worked at DH's store all day. Im just getting home and chill'in before heading to my SIL's for dinner (my BIL is away) LOLI did CC #7 earlier. Good workout. I travelled 6.86 miles in 62 mins. I was sweating buckets! I also did disc 4 last night before heading to my SIL's house for a game of cards! Ugh...I should have stayed home! I wouldn't have eaten any easter eggs here!
They were good though, but I ate way to many.Diana** Enjoy your dinner tonight. Is this the middle son?
I will bbl~
Lori
Sunshine1528
Cathlete
Hi ladies !
Well I am feeling the backend and a little quad action today. Especially when going up the stairs at work. Woo Hoo ! Real DOMS from STS. I am getting a bit worried from the posts of Meso 2 ! Anyone else read them yet? LOL at Cathe's comments !
So very tired this AM when I could have gotten up to do RS. We'll see if I have any energy tomorrow AM. I'll be doing #10 after work today.
Diana - Wow that middle DS is getting up there ! Hope he picks a "eating clean friendly" restaurant - or at least one that will give you some good choices ! Bummer your class last night wasn't intense enough. Did you end up running at lunch today? Do you do a specific training program for the HM or just wing it?
Lori - Cool that you got your workout in early today and have already worked and made it home. Have a nice time at SIL's today - but remind DS no screaming ! Ha ! At least not louder than your nephew ! JK ! Come to think of it, do you get to go and just have a girls night?
So what do you think of the CC's, huh? Make it a little more interesting and challenging for a TM run?
BB to report my workout later - HEY THERE LAURA & WENDY !
Well I am feeling the backend and a little quad action today. Especially when going up the stairs at work. Woo Hoo ! Real DOMS from STS. I am getting a bit worried from the posts of Meso 2 ! Anyone else read them yet? LOL at Cathe's comments !
So very tired this AM when I could have gotten up to do RS. We'll see if I have any energy tomorrow AM. I'll be doing #10 after work today.
Diana - Wow that middle DS is getting up there ! Hope he picks a "eating clean friendly" restaurant - or at least one that will give you some good choices ! Bummer your class last night wasn't intense enough. Did you end up running at lunch today? Do you do a specific training program for the HM or just wing it?
Lori - Cool that you got your workout in early today and have already worked and made it home. Have a nice time at SIL's today - but remind DS no screaming ! Ha ! At least not louder than your nephew ! JK ! Come to think of it, do you get to go and just have a girls night?
So what do you think of the CC's, huh? Make it a little more interesting and challenging for a TM run?
BB to report my workout later - HEY THERE LAURA & WENDY !