Hey all,
Sounds like everyone had a great weekend.
Saturday I took a rest day. Worked and went grocery shopping, spent to much money and wanted to cry.:-( Now I have to cut back for the next two weeks.
Sunday I got up at 5am did Lomax Intervals 4-7 and then spent the day at Sesame Place.
Today is supposed to be BootCamp it's not really one of my favs. I will do the everything but core premix and try to add core at the end.
Week one of the rotation was great I checked my weight on Saturday and was down 2lbs, I think I might follow the rotation as written and now not add xtra lifting.
BBL Have a Happy Monday!!
Jenn;-)
Sounds like everyone had a great weekend.
Saturday I took a rest day. Worked and went grocery shopping, spent to much money and wanted to cry.:-( Now I have to cut back for the next two weeks.
Sunday I got up at 5am did Lomax Intervals 4-7 and then spent the day at Sesame Place.
Today is supposed to be BootCamp it's not really one of my favs. I will do the everything but core premix and try to add core at the end.
Week one of the rotation was great I checked my weight on Saturday and was down 2lbs, I think I might follow the rotation as written and now not add xtra lifting.
BBL Have a Happy Monday!!
Jenn;-)