Liann
Cathlete
Well, I know we all hate starting this thread, so I'll do it today! Hopefully, my little thread will not sit here lonely and dejected all day.
I plan to do GS BSB tonight. My chest is thoroughly FRIED still from doing GS CT on Tuesday. We'll see how I make it through tonight. I will probably follow it up with a short set of Yoga before bed. I have been adding in yoga a lot lately at night and I think it has helped me sleep better.
Hope you are all having a great Friday-eve!
I plan to do GS BSB tonight. My chest is thoroughly FRIED still from doing GS CT on Tuesday. We'll see how I make it through tonight. I will probably follow it up with a short set of Yoga before bed. I have been adding in yoga a lot lately at night and I think it has helped me sleep better.
Hope you are all having a great Friday-eve!