fit_fairy
Cathlete
Hey gang!! I hope you all are enjoying the holiday weekend. I have enjoyed it a bit toooooo much I think x( Eating has been horrible. Summer time seems to be the hardest for me to keep my eating in check. Working out is not a problem. Although I have taken the intensity of my wt lifting down for a bit. Just no energy right now to lift heavy. So I am giving my body a break from that for a bit. Don't know how long, but a week or two.
Today I did BM2 cardio timesaver and pullups. Numbers are down a little, but I will work back up. Pullups: 4+1, 5+2, 4+2, 4+2, 3+2 ( the first number is all me standard grip, the second wide grip with a light band assist). Then I did a couple of sets of wide grip with the band for good measure.
Linda, I hope your knee is behaving
Briee, I know you are chinning. Come and give us a report.
Marcy, how's the new place?
Joanne, the road trip is getting closer and closer!!
[font color= purple size=+3]Catherine[/font]
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Today I did BM2 cardio timesaver and pullups. Numbers are down a little, but I will work back up. Pullups: 4+1, 5+2, 4+2, 4+2, 3+2 ( the first number is all me standard grip, the second wide grip with a light band assist). Then I did a couple of sets of wide grip with the band for good measure.
Linda, I hope your knee is behaving
Briee, I know you are chinning. Come and give us a report.
Marcy, how's the new place?
Joanne, the road trip is getting closer and closer!!
[font color= purple size=+3]Catherine[/font]
http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/fit_fairy
http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif