fox2star
Cathlete
Good Morning,
I didn't get up that early today ( 6:00 am) as it's my rest day and no workout for me. I will be doing errands and house cleaning though so that is enough!
Deanie:
I forgot what Core Synergistics was like? I did so much subbing when I did P90x that I forgot what most of the workouts were except for the regular weight work. Is this long? all core? I know the Ab Ripper X was the real core workout....
Karin:
which I-Treads do you like best? do you run, jog or walk? That spinny workout sounds like it had the right name..LOL
Have a great day!
Deb ;-)
I didn't get up that early today ( 6:00 am) as it's my rest day and no workout for me. I will be doing errands and house cleaning though so that is enough!
Deanie:
I forgot what Core Synergistics was like? I did so much subbing when I did P90x that I forgot what most of the workouts were except for the regular weight work. Is this long? all core? I know the Ab Ripper X was the real core workout....
Karin:
which I-Treads do you like best? do you run, jog or walk? That spinny workout sounds like it had the right name..LOL
Have a great day!
Deb ;-)