"any guys out there?" 6-10

m keith

Cathlete
Greeting gents -
I'm continuing with the gym style split today with GS back shoulders and biceps. I'm really going to go for it too..especially the bicep part. I'll report back later (if I can type)
So long for now,
Keith
 
RE:

Hey!

Pyramid Chest + MM Chest + Pyramid Back + MM Back yesterday for me.

2day was IMAX 2 day plus Yoga (which I didn't do.. as usual!!!:+ :+ :+ )

BTW Madonna's coming to Athens in September for a concert!!! I've already bought tickets for Paris so I guess I'll be selling them on eBay...
 
RE:

Interval Run for me today. It went really well.
Ben

Chris- I've got tickets for Madonna's second show in Chicago in October. I saw her Re-Invention Tour in 2004. Missed 2006, but at least it came out on DVD. I'm super pumped.
 

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