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Yoga/recovery workouts

This is a discussion on Yoga/recovery workouts within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; YogaMax and YogaRelax are the two yoga workouts I return to most frequently, so I would love to see more. ...

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Old 12-30-2012, 04:42 AM
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Default Yoga/recovery workouts

YogaMax and YogaRelax are the two yoga workouts I return to most frequently, so I would love to see more. What I want most is some recovery style workouts for days when I'm too sore for a more intense workout, or just feel like my muscles need some extra stretching.
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Old 01-05-2013, 06:23 PM
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I like this idea.
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Old 01-07-2013, 03:01 AM
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Great idea! I would like to see that as well.

I would love advanced yoga poses included as options too
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Old 01-19-2013, 08:54 AM
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agreed! I love the yoga workouts!
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Old 09-10-2013, 12:20 PM
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When I set up my post..about Yoga...I should have looked to see if Yoga had already been requested.

I'm all in.

Sherry
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