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| Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next? |
This is a discussion on Upper Body, Lower Body within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; More upper and lower body workouts. So I can do a two day split twice a week. Butts & Guts ...
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#1
03-16-2010, 03:36 PM
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More upper and lower body workouts. So I can do a two day split twice a week.
Butts & Guts is good, but maybe something a little shorter.
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Laura  No rest is worth anything except the rest that is earned. ~Jean Paul Fitness - if it came in a bottle, everybody would have a great body. ~Cher Air is FREE; Suck it up! ~Cathe Friedrich You are what you eat ~unknown author http://fitchickshealthylifestyleblog.blogspot.com/ 
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#2
04-18-2010, 11:24 AM
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Yes please. I'd like to do the same.
Janie
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#3
05-07-2010, 07:35 AM
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I'd like this as well! I created a rotation for myself this month using upper/lower premixes but it'd be much easier if there was already a series designed for it
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Klaudia Obsessed is a word the lazy use to describe the dedicated.
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Upper Body, Lower Body
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