Trx

[iron-mom]

I absolutely love the way my body feels after working out with these straps. However, they do not have any DVDs or workouts that are as good as going to the classes at the gym. I think you should do a workout based on these straps. I discovered that you can hang them at home on a pull up bar in a doorway. The best classes have interval like sequences to music...combo moves with square and lunges combined with upper body!! Do this one pleeeeeese!

[aprilrain]

I second the trx-type workout. Suspension training seems to be increasing in popularity at gyms. There is a program with DVDs out there that I've seen on an infomercial but the style of workout is not for me (I prefer Cathe). There are several suspension strap systems on the market but I'm sure if Cathe designed one to sell with a workout series it would be a hit.