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Pyramid2-An updated version based on same format

This is a discussion on Pyramid2-An updated version based on same format within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; Happy Holiday everyone, Who, like me, would like Cathe to produce a Pyramid 2 dvd. Pyramid as a technique has ...

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  • 1 Post By nckfitheart2009
  • 1 Post By Jenniferlove
  • 1 Post By CeciFifi
  • 1 Post By beemerjen1
  • 1 Post By shilsholebay

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Old 11-19-2012, 03:10 AM
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Thumbs up Pyramid2-An updated version based on same format

Happy Holiday everyone,

Who, like me, would like Cathe to produce a Pyramid 2 dvd.
Pyramid as a technique has worked really well for most of us, based on various recent discussions here on the forum.

I like it cause it is a flexible program, requires minimal equipment Barbell plus few dumbbells and ball. May be add a resistance band for the notoriously known "Bonus Burn"

We have not had any new workout with the use of Barbell, my favourite.
Cathe please bring back the barbell.

How does this sound buddies

Nathalie
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Old 11-19-2012, 09:18 AM
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I love the Pyramid, that's for sure!
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Old 11-25-2012, 07:10 PM
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I would definitely buy Pyramid 2. I love both PUB and PLB.
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Old 01-09-2013, 10:17 AM
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I would love to see a Pyramid 2. The pyramids are my go to workouts! i get great results with them!!

Jen
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Old 02-01-2013, 05:08 PM
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I would like it in reverse pyramid format. Start with the heaviest weight first when you are and your "freshest"!

Would love it!!!
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