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| Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next? |
This is a discussion on Pyramid2-An updated version based on same format within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; Happy Holiday everyone, Who, like me, would like Cathe to produce a Pyramid 2 dvd. Pyramid as a technique has ...
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#1
11-19-2012, 03:10 AM
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Happy Holiday everyone,
Who, like me, would like Cathe to produce a Pyramid 2 dvd. Pyramid as a technique has worked really well for most of us, based on various recent discussions here on the forum. I like it cause it is a flexible program, requires minimal equipment Barbell plus few dumbbells and ball. May be add a resistance band for the notoriously known "Bonus Burn" We have not had any new workout with the use of Barbell, my favourite. Cathe please bring back the barbell. How does this sound buddies  Nathalie jengollf likes this.
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Nathalie 
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#2
11-19-2012, 09:18 AM
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I love the Pyramid, that's for sure!
nckfitheart2009 likes this.
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Jennifer Just when you want to stop is when it's working the best Cathe Friedrich
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#3
11-25-2012, 07:10 PM
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I would definitely buy Pyramid 2. I love both PUB and PLB.
nckfitheart2009 likes this.
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#4
01-09-2013, 10:17 AM
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I would love to see a Pyramid 2. The pyramids are my go to workouts! i get great results with them!!
Jen nckfitheart2009 likes this.
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#5
02-01-2013, 05:08 PM
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I would like it in reverse pyramid format. Start with the heaviest weight first when you are and your "freshest"!
Would love it!!! Jenniferlove likes this.
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Pyramid2-An updated version based on same format
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