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| Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next? |
This is a discussion on More Slide & Glide within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; Could we get some more Slide & Glide work? I don't care if it is mixed in with another dvd, ...
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#1
11-10-2011, 06:05 AM
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Could we get some more Slide & Glide work? I don't care if it is mixed in with another dvd, just give me more!
Christine Marie and mini-natty like this.
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#3
11-12-2011, 11:57 AM
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YES! I would love another Slide & Glide Workout with just cardio
monkeydoodle likes this.
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#4
11-12-2011, 03:58 PM
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I agree. Those discs are so much fun. You can do a perfect moonwalk with the discs. Just like Michael Jackson, lol!
Jenniferlove likes this.
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#5
11-13-2011, 08:35 AM
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Quote:
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#6
11-13-2011, 06:47 PM
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Quote:
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Jill First RT Chicago 2012 2,512 calories burned! Second RT NJ 2012 2,855 calories burned! Can't wait for the next one!!
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#7
12-04-2011, 07:48 PM
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Cathe can't just stop at 1 Slide & Glide video!! I agree, give us more!
1) S&G cardio only (at least 1hr or more w/premixes) 2) S&G total body conditioning (upper, lower, abs) 3) S&G mixed with step? So maybe a hi/low step routine which features moves off the step with the discs. mrsprincess07 and monkeydoodle like this.
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#8
12-06-2011, 07:39 PM
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Oh yes! I love how this is so different and effective.
Janie
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"The idea is to die young as late as possible". - Ashley Montagu. "If you pretend to be happy long enough then eventually you will be". - Mary Cooper RIP
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#9
01-03-2012, 03:27 PM
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I did the slide DVD last night. The only thing I did not enjoy are the burpees. Going down to do the burpees and then jumping up gave me a headache. Do we really need so many burpees?
mrsprincess07 likes this.
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#10
03-05-2012, 09:17 PM
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While I will agree with that last post that I don't like all the burpees- too hard on my shoulder and wrist injuries; I LOVED Slide n Glide!!!
I did this workout for the first time today as I wasn't able to do the workouts when I first got them months ago. I think this is going to be a gem in the Cathe Library. It has cardio that doubles as body weight leg toning and an excellent upper body and core segment. I loved how the firewalkers were used and only wish more toning with the FW Band would be used. My vote is for more Slide n Glide workouts of all types including SnG 2, SnG Step, and SnG Strength!!!!!
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Proud Momma to a beautiful and healthy baby girl born to us in Nov 2012!!! She is a miracle, my saving grace, and my reason "why". To be able to experience the world through her eyes is what brings me peace and joy. An amazing blog- http://danceswithfat.wordpress.com/
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