Oh how I LOVE your firewalker exercises Cathe! My absolute favorite tabata is the firewalker tabata from Crossfire. I use that one constantly! I'll often use the warm up and firewalker tabata from Crossfire before going on to my leg routines with heavy weights. SO awesome!
I would love more tabatas using the firewalker. I also had an idea for your next Greatest Hits dvd...a workout where you string all of the sections of your firewalker work from various dvds like B&G, Athletic Training, Crossfire, Lean Legs and Abs, etc. How awesome would that be?
I would love more tabatas using the firewalker. I also had an idea for your next Greatest Hits dvd...a workout where you string all of the sections of your firewalker work from various dvds like B&G, Athletic Training, Crossfire, Lean Legs and Abs, etc. How awesome would that be?