Dawncharlie
Cathlete
This morning I did Fit and Firm. Remember that one??
I used heavier weights, including ankle weights, than Cathe and crew and found it quite a good workout. I definitely felt my muscles worked--especially chest and outer thigh.
The pretty beach scene (OK it was painted but innovative in its day) made me think about the backdrop for the next video. Why not use an image from the Jersey Shore so we feel like we're working out at the beach or on vacation? I love the idea of an Atlantic Coast beach and given the disaster of Sandy, why not use the Jersey Shore come back to life? I also love the idea of backdrops with the sun coming up. I just feel motivated thinking I'm working out on vacation in the early morn.
Thanks for the consideration!
I used heavier weights, including ankle weights, than Cathe and crew and found it quite a good workout. I definitely felt my muscles worked--especially chest and outer thigh.
The pretty beach scene (OK it was painted but innovative in its day) made me think about the backdrop for the next video. Why not use an image from the Jersey Shore so we feel like we're working out at the beach or on vacation? I love the idea of an Atlantic Coast beach and given the disaster of Sandy, why not use the Jersey Shore come back to life? I also love the idea of backdrops with the sun coming up. I just feel motivated thinking I'm working out on vacation in the early morn.
Thanks for the consideration!
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