HSTA #2 please!

Kirsty Hartley 7

Active Member
Hello Cathe, other than using my high step for weighted step ups, it doesn't get a lot of use.

I love HSTA as it uses the high step for cardio as well as weight work. I frequently use the cardio/LBW premix.

It would be awesome to have a super advanced full hour circuit for lower body/cardio and upper body/cardio with premixes for those who prefer shorter workouts using the high step.

Thanks!
 
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