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HiiTs and more HiiTs

This is a discussion on HiiTs and more HiiTs within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; Please, please, please!! It's obviously the new science and we have everything you've already made that incorporate this. Now we're ...

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Old 02-09-2011, 10:11 AM
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Default HiiTs and more HiiTs

Please, please, please!! It's obviously the new science and we have everything you've already made that incorporate this. Now we're jonesin' for more, so please consider making some new ones. The results my GF and I are getting are phenomenal!!!
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Old 02-13-2011, 12:22 PM
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Absolutely!

Need it so afterwords the calories keep burning for hours and hours. A must have!

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Old 02-15-2011, 10:34 AM
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do you stick strictly to the 30m. or do you add on? i have been adding my own Hiit to several w/outs a week. the firm has their new express Hiit too, but didn't order them, just have been using the method myself.
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Old 02-15-2011, 03:29 PM
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I can only manage to get through one 30 minute HiiT, or I swear, I'd have an asthma attack and die ;-) So I do Pyramid. My GF is made of much tougher stuff than me, so adds on 40/20. I honestly don't know how she does it!! I do a Cathe Cardio (the one with the stability ball) for another 20 minutes and call it a day.
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Old 03-21-2011, 07:40 AM
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I agree -- more HiIT! These are the best, most time-efficient cardio workouts. I want many, many more.
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Old 03-21-2011, 10:04 AM
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Default HIIT!!!

I agree, Pretty Please with sugar on top, keep the HIIT's coming! Love them - more variety the better!
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Old 03-23-2011, 10:38 PM
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I agree with too, after doing them several time I really like toget the heart rate up in 30 mins.
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Old 04-01-2011, 08:06 PM
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I agree. I would like to have several more options for HIIT workouts.... I love them and have been really impressed at the gains I've made in my fitness levels.....things that I used to find exhausting are like a walk to my mailbox now....
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Old 04-02-2011, 06:45 PM
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I agree with all ya''ll. HiiTs!!!!!
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Old 04-02-2011, 09:21 PM
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hiit round 2
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